My Skincare Routine

  I received a request from Von Von to do a post on my skincare routine, so here it is! My routine is very basic, but intense. I primarily use Perricone MD products, as my middle-aged skin really needs extra attention. And of course, lots of sunscreen! If you are under 40, this routine may be a bit hard core for you, unless you live in a sunny climate like I do, and/or spend a lot of time outdoors. The more aggressive your climate, the younger you'll want to start a potent anti-aging routine. Regardless of age though, conscientious sunscreen use will prevent brown spots as well as accelerated sagging and wrinkling.

Since I moved back to California, I use very high SPF sunscreens all year round. When I'm outside,  I use products from Neutrogena: Age Shield Face Lotion Sunscreen Broad Spectrum SPF 110. I realize that scientifically, the incremental protection afforded beyond SPF15 is minimal, but I wear ultra-high SPF because I may not apply enough product in places. I find that this product prevents darkening and freckling (I'm the sort of person who gets dark with SPF 50). For body, I use Neutrogena Ultimate Sport Spray Broad Spectrum SPF 100+. I love this product because you just spray it on and you don't need to rub it in. You can also get those hard-to-reach places like the back of your neck, knees, and arms. I even wear SPF 50+ inside because I sit next to a very sunny window.

I apply my sunscreens after my basic skincare application. In the morning, I splash my face with water and apply Perricone MD High Potency Amine Complex Face Lift , a light serum that contains Vitamin C, DMAE and Pycnogenol, a potent anti-oxident. I apply Perricone MD Cold Plasma Sub-D to my neck and chest. This product specifically addresses sagging, wrinkling, and skin coarseness in the neck area (none of which I have - so far, so good!). I use an inexpensive AHA eye cream, Alpha Hydrox Eye and Upper Lip Cream, which contains Lactic Acid to very gently exfoliate the delicate eye and upper lip area. I have found that I cannot tolerate retinoids in the eye area; in fact, the ONLY retinoid product that I can tolerate at all is Perricone MD High Potency Evening Repair, which I apply at night. I use the Sub-D and the eye cream as well, then apply Perricone MD Deep Moisture Therapy at night. During the day, I use Perricone MD Photo Plasma moisturizer. It has SPF30, but I still apply my SPF50+ (Indoors, window exposure) or Neutrogena SPF 110+ (outdoors) over the top.

My cleansing routine is pretty basic: I use DHC Deep Cleansing Oil and Armani Perfection Eye Makeup Remover to dissolve my makeup. (I love Suqqu Eye Makeup Remover too - a friend in Europe is getting some more for me - but Armani is a very close second and its the only non-Asian eye makeup remover I have found that actually can remove waterproof Japanese mascara!). I use Marcelle Essentials Soothing Cleansing Water to cleanse my skin (Marcelle is a Canadian brand, introduced to me by Sheila of Maddy Loves blog).

A few extras: if I get a zit, then Peter Thomas Roth Acne Spot and Area Treatment quickly deals with adult break-outs without excessively drying your skin. To protect my color-treated hair, I spritz on Shiseido Refreshing Sun Protection Spray Broad Spectrum SPF 16 for Body/Hair. To keep my hair from drying out, I apply two drops of Ojon Damage Reverse Instant Restorative Hair Serum after I get out of the shower, mainly to the ends.

Last but not least, body care. I don't sunbathe, but if my legs are looking severely pasty, then I'll use some Jergens Natural Glow Daily Moisturizer to give them a bit of color. After getting out of the shower, I'll apply Perricone MD Cold Plasma Body as a serum under my body creams and oils. In the winter, I'll apply a body oil, like my favorite Fresh Rice Dry Body Oil. When it's warmer, I'll use an AHA-based product like Alpha Hydrox Silk Wrap Body Lotion with 12% AHA. My feet tend to get dry and scaly all year round, so Alpha Hydrox Deep Therapy Foot Cream with 12% Glycolic AHA keeps them soft.

All those products may seem like a lot of work, but the results are definitely worth it!

Cheers,

Jamilla

My Sunscreen Obsession

I admit it. I have a serious sunscreen fetish (sun cream to my fellow Brits and those using British-oriented English). I wear sun protection every day, even inside (my desk is next to a big, sunny window in sunny Silicon Valley). The results of an Australian clinical study validated what we've suspected all along:

 "The result, the researchers reported on Monday in The Annals of Internal Medicine, is that those assigned to use sunscreen every day had noticeably more resilient and smoother skin than those assigned to continue their usual practices." 

The results of the clinical study are 100% consistent with my own personal experience.

 This is why I am so obsessive about wearing sunscreen, on every exposed inch of skin, every day, all year round. I am WELL into middle age (many of you know exactly how old I am!) and I have managed to resist the ravages of time by compulsively applying high-SPF sun protection. I have been doing so since my 20's - when I was very young, sunscreens were not very common. I learned about them from my very pale school friend, who got hers from a dermatologist (he told her she would get skin cancer if she did not protect her skin). My mother's dermatologist also told her to wear sunscreen - and a big hat! Fortunately, I grew up in overcast Tokyo, the foggy Bay Area and rainy Seattle and was never a sun worshipper. I've only burned twice in my life, and only mildly - but I think that's genetics. In any case, sun damage is cumulative, and I've tried in every way to minimize or mitigate the effects of sun exposure, primarily by wearing sun protection. Genetics is an advantage only up to a point - if you are Asian, you need to protect your genetic advantage by wearing sunscreen on all exposed areas of skin, daily. Most photo-aging is caused by daily, cumulative, incidental sun exposure, not sunbathing or sun beds (which accelerate photo-aging at a terrible rate).

 I'll run though some of my favorite products in this post, and why I like them. In no particular order, let's start with lip protection. We all know that the skin on the lips is very vulnerable to sun damage, but we often forget to wear lip protection, especially if we're not wearing a fairly opaque lipstick which does provide sun protection. For gloss lovers, I can recommend 3 products: The Fresh Sugar Lip Treatment Line is one of my faves - but it does tend to get soft and melty in very hot weather. For beach, desert and snow, I like SPF lip products in a tube, like Supergoop Acai Fusion Lip Balm SPF30, which is slightly tinted, and Neosporin Lip Health SPF20, which is clear.

Next, 3 sunscreens that I like to wear under foundation - and two of them are Japanese. Personally, I think that Japanese sunscreens have the best formulation for facial application, followed closely by the French pharmacy brands (Bioderma, LaRoche Posay, Vichy, etc.).

The Estee Lauder Cyberwhite Brilliant Cells Full Spectrum Brightening UV Protector SPF 50/PA+++ is a product developed for the Japanese market and not sold at U.S. Estee Lauder counters. However, you can buy this on Amazon.com. I bought this at Narita Duty Free and fell in love with it's sheer texture and delicious scent and it's totally worth $35.00.

Next up, Peter Thomas Roth Sheer Liquid SPF50 is $52.00. Sephora used to carry it, but no longer, unfortunately. I love the staying power of this product - it's sheer, great under foundation, and stays put in heat and humidity.

Biore UV Aqua Rich Watery Mousse Sunblock Sunscreen Face SPF 50 Water Base is one of my all-time favorite facial sunscreens - you can't beat it's sheerness under makeup. However, it is less resistant to heat and humidity, so you may want to go with a denser formulation like the Peter Thomas Roth in extreme conditions. Available at Amazon.com for $17.87. Excellent value for money.

 Next, the more hard-core sunscreens. When I'm outside in the intense California sun, I wear Neutrogena Face Shield SPF110. Now, we all know that scientifically, the incremental protection provided by sunscreens with an SPF over over 15 is quite small; however, most people do not tend to apply enough product, so a higher concentration of active ingredients can be helpful in achieving the necessary level of protection. The Neutrogena Face Shield SPF110 is the best ultra-high-factor sunscreen for wear under makeup.

I like Neutrogena Beach Defense Water + Sun Barrier Spray SPF30 for walking around town or driving in shorts. It's really easy to apply, has great staying power, and is non-staining.

If I'm not wearing foundation, I like to apply Neutrogena Ultra Sheer Dry-Touch SPF100+ to my face, neck and chest in the Spring and Summer. This is thicker than the Face Shield, which has a sheerer formulation.

If my skin is feeling extra-sensitive, I'll use Clarins UV Plus HP SPF 40 mineral sunscreen. This is great for every day conditions, and I also have the tinted version too, which can be worn in place of tinted moisturizer - and it comes in 3 shades, Light, Medium, and Deep. If you are allergic to chemical sunscreens, I highly recommend the Clarins mineral sunscreens.

Here are my Beach favorites for body and hair. The Neutrogena Ultimate Sport SPF100+ is great for spraying sunscreen on those hard-to-reach places like your back. It has outstanding staying power and is a beach bag staple for me. At $9.00, you can't beat it.

If you color your hair like I do, then you'll want to use some UV protection for your hair (and your scalp and part!). I like Shiseido Refreshing Sun Protection Spray SPF 16. It keeps my hair color from fading, and keeps my part from burning.

For the Europeans, there is Nivea Sun Moisturizing Sun Spray SPF 50+, great for lounging by the pool in the late afternoon. If you have dry body skin, you'll like this product. Unfortunately, I have not been able to find this product in the U.S.

Also for the Europeans and residents of the UAE, Bioderma Photoderm Max SPF100 is a fantastic high factor sun cream for very pale skin. Americans can also purchase it on Amazon.com, but it's labelled as SPF50+.  This product is fantastic for those who have extremely sensitive skin - it's very soothing.

Hope you enjoyed my sunscreen line-up - happy summer!

Cheers,

Jamilla